How many calories in Coconut aufstrich mit vanille Dm Bio

1 rating(s) | Total rating value: 4 star(s)

Brand: DM Bio

Coconut aufstrich mit vanille Dm Bio contains

Nutritional values: Coconut aufstrich mit vanille Dm Bio

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Coconut aufstrich mit vanille Dm Bio (1 g) contain(s) 390 milligram(s) of sugar, 40 milligram(s) of protein, 350 milligram(s) of fat, 30 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.35 g
Saturated Fat0.33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.03 g
Sugars0.39 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.42g
Fat0.35g
Fiber0.03g
Sugars0.39g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Coconut aufstrich mit vanille Dm Bio (portion (20 g)) contain(s) 8 gram(s) of sugar, 780 milligram(s) of protein, 7 gram(s) of fat, 660 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 101.7kcal in (portion (20 g)) which can be burnt by a 12 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy426 kj
Total Fat7 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.66 g
Sugars8 g
Protein0.78 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.78g
Carbohydrates8g
Fat7g
Fiber0.66g
Sugars8g

How to burn
101.7 kilo-calories

12min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Coconut aufstrich mit vanille Dm Bio (100 g) contain(s) 39 gram(s) of sugar, 4 gram(s) of protein, 35 gram(s) of fat, 3 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 508.9kcal in (100 g) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 80 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 109 minute(s) of Yoga or 175 minute(s) of Cleaning

Nutritional values

Energy2131 kj
Total Fat35 g
Saturated Fat33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber3 g
Sugars39 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates42g
Fat35g
Fiber3g
Sugars39g

How to burn
508.9 kilo-calories

62min
Jogging
73min
Cycling
80min
Swimming
90min
Walking
106min
Shopping
109min
Yoga
175min
Cleaning

Coconut aufstrich mit vanille Dm Bio (pack (200 g)) contain(s) 78 gram(s) of sugar, 8 gram(s) of protein, 70 gram(s) of fat, 7 gram(s) of fiber and 84 gram(s) of carbohydrate. There are 1017.9kcal in (pack (200 g)) which can be burnt by a 125 minute(s) of Jogging, 145 minute(s) of Cycling, 161 minute(s) of Swimming, 180 minute(s) of Walking, 212 minute(s) of Shopping, 219 minute(s) of Yoga or 351 minute(s) of Cleaning

Nutritional values

Energy4262 kj
Total Fat70 g
Saturated Fat66 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate84 g
Fiber7 g
Sugars78 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates84g
Fat70g
Fiber7g
Sugars78g

How to burn
1017.9 kilo-calories

125min
Jogging
145min
Cycling
161min
Swimming
180min
Walking
212min
Shopping
219min
Yoga
351min
Cleaning

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