How many calories in coconut roll white

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coconut roll white contains

Nutritional values: coconut roll white

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coconut roll white (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 660 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.66g
Fat0.18g
Fiber0g
Sugars0g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

coconut roll white (100 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 66 gram(s) of carbohydrate. There are 445.4kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 70 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 154 minute(s) of Cleaning

Nutritional values

Energy1865 kj
Total Fat18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates66g
Fat18g
Fiber0g
Sugars0g

How to burn
445.4 kilo-calories

55min
Jogging
64min
Cycling
70min
Swimming
79min
Walking
93min
Shopping
96min
Yoga
154min
Cleaning

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