How many calories in Alpro natural yogurt with coconut

Brand: Alpro

Alpro natural yogurt with coconut contains

Nutritional values: Alpro natural yogurt with coconut

Compare

Alpro natural yogurt with coconut (1 g) contain(s) 20 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.01 g
Sugars0.02 g
Protein0.04 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.02g
Fat0.03g
Fiber0.01g
Sugars0.02g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Alpro natural yogurt with coconut (100 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 800 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 54.9kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy230 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.8 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium120 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates2g
Fat3g
Fiber0.8g
Sugars2g

How to burn
54.9 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

Alpro natural yogurt with coconut (150 g) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 82.4kcal in (150 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy345 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber1 g
Sugars3 g
Protein6 g
Vitamin D0 mg
Calcium180 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates3g
Fat4g
Fiber1g
Sugars3g

How to burn
82.4 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

Alpro natural yogurt with coconut (200 g) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 110.1kcal in (200 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy461 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber2 g
Sugars4 g
Protein8 g
Vitamin D0 mg
Calcium240 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates5g
Fat6g
Fiber2g
Sugars4g

How to burn
110.1 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Alpro natural yogurt with coconut (250 g) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 137.5kcal in (250 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy576 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars5 g
Protein10 g
Vitamin D0 mg
Calcium300 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates6g
Fat8g
Fiber2g
Sugars5g

How to burn
137.5 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
47min
Cleaning

Alpro natural yogurt with coconut (pack (500 g)) contain(s) 10 gram(s) of sugar, 20 gram(s) of protein, 15 gram(s) of fat, 4 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 274.9kcal in (pack (500 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1151 kj
Total Fat15 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber4 g
Sugars10 g
Protein20 g
Vitamin D0 mg
Calcium600 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates12g
Fat15g
Fiber4g
Sugars10g

How to burn
274.9 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
49min
Walking
57min
Shopping
59min
Yoga
95min
Cleaning

Alpro natural yogurt with coconut contains positive

Alpro natural yogurt with coconut contains mineral

Alpro natural yogurt with coconut contains vitamine

Write your own review for Alpro natural yogurt with coconut

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Alpro natural yogurt with coconut

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Alpro Soya Natural soy milk 100 ml 163 3 2 2 0,5 Detail
Alpro coconut drink 100 ml 85 0,1 3 0,9 0,1 Detail
Alpro soya chocolate pudding dark chocolate piece (125 g) 485 4 18 2 1 Detail
Alpro soya yoghurt natur piece (100 g) 209 4 2 2 1 Detail
Alpro soya milk vanilla 250ml 572 8 16 4 1 Detail
soy chocolate milk Alpro soya pack (250 ml) 638 8 20 4 2 Detail
Alpro soya dessert coconut pack (125 g) 419 3 15 3 0,5 Detail
Alpro coconut original 100 ml 84 0,1 3 0,9 0 Detail
Rice Milk Alpro 250ml 492 0,25 24 2 0 Detail
Alpro Soya product is a fermented with yoghurt culture with almonds 100 g 226 4 2 3 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID