How many calories in Combino Fusilli

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Brand: Combino

Combino Fusilli contains

Nutritional values: Combino Fusilli

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Combino Fusilli (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.04 g
Sugars0.03 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.7g
Fat0.01g
Fiber0.04g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Combino Fusilli (100 g) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 354.2kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1483 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber4 g
Sugars3 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates70g
Fat1g
Fiber4g
Sugars3g

How to burn
354.2 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

Combino Fusilli (150 g) contain(s) 5 gram(s) of sugar, 19 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 106 gram(s) of carbohydrate. There are 531.1kcal in (150 g) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 111 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning

Nutritional values

Energy2224 kj
Total Fat2 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate106 g
Fiber5 g
Sugars5 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates106g
Fat2g
Fiber5g
Sugars5g

How to burn
531.1 kilo-calories

65min
Jogging
76min
Cycling
84min
Swimming
94min
Walking
111min
Shopping
114min
Yoga
183min
Cleaning

Combino Fusilli (pack (500 g)) contain(s) 16 gram(s) of sugar, 62 gram(s) of protein, 6 gram(s) of fat, 18 gram(s) of fiber and 352 gram(s) of carbohydrate. There are 1771.0kcal in (pack (500 g)) which can be burnt by a 217 minute(s) of Jogging, 253 minute(s) of Cycling, 280 minute(s) of Swimming, 313 minute(s) of Walking, 369 minute(s) of Shopping, 381 minute(s) of Yoga or 611 minute(s) of Cleaning

Nutritional values

Energy7415 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate352 g
Fiber18 g
Sugars16 g
Protein62 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins62g
Carbohydrates352g
Fat6g
Fiber18g
Sugars16g

How to burn
1771.0 kilo-calories

217min
Jogging
253min
Cycling
280min
Swimming
313min
Walking
369min
Shopping
381min
Yoga
611min
Cleaning

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