How many calories in Combino spaghetti semolina

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Brand: Combino

Combino spaghetti semolina contains

Nutritional values: Combino spaghetti semolina

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Combino spaghetti semolina (1 g) contain(s) 30 milligram(s) of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.04 g
Sugars0.03 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.65g
Fat0.02g
Fiber0.04g
Sugars0.03g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Combino spaghetti semolina (portion (100 g)) contain(s) 3 gram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 342.9kcal in (portion (100 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 71 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1436 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber4 g
Sugars3 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates65g
Fat2g
Fiber4g
Sugars3g

How to burn
342.9 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
61min
Walking
71min
Shopping
74min
Yoga
118min
Cleaning

Combino spaghetti semolina (150 g) contain(s) 4 gram(s) of sugar, 20 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 98 gram(s) of carbohydrate. There are 514.4kcal in (150 g) which can be burnt by a 63 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 111 minute(s) of Yoga or 177 minute(s) of Cleaning

Nutritional values

Energy2154 kj
Total Fat3 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate98 g
Fiber5 g
Sugars4 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates98g
Fat3g
Fiber5g
Sugars4g

How to burn
514.4 kilo-calories

63min
Jogging
73min
Cycling
81min
Swimming
91min
Walking
107min
Shopping
111min
Yoga
177min
Cleaning

Combino spaghetti semolina (500 g) contain(s) 14 gram(s) of sugar, 65 gram(s) of protein, 10 gram(s) of fat, 18 gram(s) of fiber and 325 gram(s) of carbohydrate. There are 1714.9kcal in (500 g) which can be burnt by a 210 minute(s) of Jogging, 245 minute(s) of Cycling, 271 minute(s) of Swimming, 303 minute(s) of Walking, 357 minute(s) of Shopping, 369 minute(s) of Yoga or 591 minute(s) of Cleaning

Nutritional values

Energy7180 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate325 g
Fiber18 g
Sugars14 g
Protein65 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins65g
Carbohydrates325g
Fat10g
Fiber18g
Sugars14g

How to burn
1714.9 kilo-calories

210min
Jogging
245min
Cycling
271min
Swimming
303min
Walking
357min
Shopping
369min
Yoga
591min
Cleaning

Combino spaghetti semolina contains mineral

Combino spaghetti semolina contains vitamine

Combino spaghetti semolina contains positive

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