How many calories in common mango yogurt with low sugar content Hollandia

common mango yogurt with low sugar content Hollandia

Brand: Hollandia

common mango yogurt with low sugar content Hollandia contains

Nutritional values: common mango yogurt with low sugar content Hollandia

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common mango yogurt with low sugar content Hollandia (1 g) contain(s) 80 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.03 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.01 g
Sugars0.08 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.09g
Fat0.03g
Fiber0.01g
Sugars0.08g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

common mango yogurt with low sugar content Hollandia (cup (200 g)) contain(s) 16 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 152.8kcal in (cup (200 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy640 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber2 g
Sugars16 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates18g
Fat6g
Fiber2g
Sugars16g

How to burn
152.8 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

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