How many calories in condensed milk 7.5% fat Pilos

Brand: Pilos

condensed milk 7.5% fat Pilos contains

Nutritional values: condensed milk 7.5% fat Pilos

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condensed milk 7.5% fat Pilos (1 g) contain(s) 100 milligram(s) of sugar, 60 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.08 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0.1 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.1g
Fat0.08g
Fiber0g
Sugars0.1g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

condensed milk 7.5% fat Pilos (10 g) contain(s) 1 gram(s) of sugar, 600 milligram(s) of protein, 750 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 13.1kcal in (10 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy55 kj
Total Fat0.75 g
Saturated Fat0.53 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates1g
Fat0.75g
Fiber0g
Sugars1g

How to burn
13.1 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

condensed milk 7.5% fat Pilos (portion (30 g)) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 39.4kcal in (portion (30 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy165 kj
Total Fat2 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates3g
Fat2g
Fiber0g
Sugars3g

How to burn
39.4 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
14min
Cleaning

condensed milk 7.5% fat Pilos (50 g) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 65.6kcal in (50 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy275 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars5 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates5g
Fat4g
Fiber0g
Sugars5g

How to burn
65.6 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

condensed milk 7.5% fat Pilos (pack (350 g)) contain(s) 36 gram(s) of sugar, 21 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 36 gram(s) of carbohydrate. There are 459.7kcal in (pack (350 g)) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1925 kj
Total Fat26 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber0 g
Sugars36 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates36g
Fat26g
Fiber0g
Sugars36g

How to burn
459.7 kilo-calories

56min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

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