How many calories in unsweetened condensed whole milk 7.5% fat Boni

Brand: Boni

unsweetened condensed whole milk 7.5% fat Boni contains

Nutritional values: unsweetened condensed whole milk 7.5% fat Boni

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unsweetened condensed whole milk 7.5% fat Boni (1 g) contain(s) 100 milligram(s) of sugar, 70 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.08 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0.1 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.1g
Fat0.08g
Fiber0g
Sugars0.1g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

unsweetened condensed whole milk 7.5% fat Boni (portion (10 g)) contain(s) 970 milligram(s) of sugar, 670 milligram(s) of protein, 760 milligram(s) of fat, 10 milligram(s) of fiber and 970 milligram(s) of carbohydrate. There are 13.3kcal in (portion (10 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy56 kj
Total Fat0.76 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.97 g
Fiber0.01 g
Sugars0.97 g
Protein0.67 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.67g
Carbohydrates0.97g
Fat0.76g
Fiber0.01g
Sugars0.97g

How to burn
13.3 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

unsweetened condensed whole milk 7.5% fat Boni (pack (340 g)) contain(s) 33 gram(s) of sugar, 23 gram(s) of protein, 26 gram(s) of fat, 270 milligram(s) of fiber and 33 gram(s) of carbohydrate. There are 454.7kcal in (pack (340 g)) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning

Nutritional values

Energy1904 kj
Total Fat26 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber0.27 g
Sugars33 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates33g
Fat26g
Fiber0.27g
Sugars33g

How to burn
454.7 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
80min
Walking
95min
Shopping
98min
Yoga
157min
Cleaning

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