How many calories in Cooked Extra Lean Ham

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Brand: Kirkland

Cooked Extra Lean Ham contains

Nutritional values: Cooked Extra Lean Ham

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Cooked Extra Lean Ham (1 g) contain(s) 40 milligram(s) of sugar, 180 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

Cooked Extra Lean Ham (28 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 25.0kcal in (28 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning

Calorie chart

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