How many calories in pork cooked lean meat
pork cooked lean meat contains
Best nutritional profiles:
Nutritional values: pork cooked lean meat
Comparepork cooked lean meat (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.2g | |
Carbohydrates | 0g | |
Fat | 0.06g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.4 kilo-calories
pork cooked lean meat (portion (40 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 52.5kcal in (portion (40 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 0g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
52.5 kilo-calories
pork cooked lean meat (100 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 131.3kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 0g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 0g |