How many calories in cooked spaghetti

cooked spaghetti contains

Nutritional values: cooked spaghetti

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cooked spaghetti (1 g) contain(s) 10 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0.02 g
Sugars0.01 g
Protein0.05 g
Vitamin D0 mg
Calcium0.07 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.28g
Fat0.01g
Fiber0.02g
Sugars0.01g

Glycemic Index

65

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

cooked spaghetti (100 g) contain(s) 560 milligram(s) of sugar, 5 gram(s) of protein, 670 milligram(s) of fat, 2 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 143.3kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 20 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy600 kj
Total Fat0.67 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber2 g
Sugars0.56 g
Protein5 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates28g
Fat0.67g
Fiber2g
Sugars0.56g

Glycemic Index

65

How to burn
143.3 kilo-calories

18min
Jogging
20min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning

cooked spaghetti (little portion (150 g)) contain(s) 840 milligram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 214.9kcal in (little portion (150 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy900 kj
Total Fat1 g
Saturated Fat0.27 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber3 g
Sugars0.84 g
Protein7 g
Vitamin D0 mg
Calcium10 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates43g
Fat1g
Fiber3g
Sugars0.84g

Glycemic Index

65

How to burn
214.9 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

cooked spaghetti (portion (200 g)) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 286.6kcal in (portion (200 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Nutritional values

Energy1200 kj
Total Fat1 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber4 g
Sugars1 g
Protein10 g
Vitamin D0 mg
Calcium14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates57g
Fat1g
Fiber4g
Sugars1g

Glycemic Index

65

How to burn
286.6 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
99min
Cleaning

cooked spaghetti (portion (250 g)) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 358.2kcal in (portion (250 g)) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1500 kj
Total Fat2 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate71 g
Fiber4 g
Sugars1 g
Protein12 g
Vitamin D0 mg
Calcium18 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates71g
Fat2g
Fiber4g
Sugars1g

Glycemic Index

65

How to burn
358.2 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
63min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

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