How many calories in coriander

coriander contains

Nutritional values: coriander

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coriander (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 530 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.22 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.16 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.53 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.53g
Fat0.22g
Fiber0g
Sugars0g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

coriander (20 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 90.5kcal in (20 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy379 kj
Total Fat4 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0.27 g
Monounsaturated Fat3 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat4g
Fiber0g
Sugars0g

How to burn
90.5 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

coriander (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 53 gram(s) of carbohydrate. There are 452.3kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 65 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning

Nutritional values

Energy1894 kj
Total Fat22 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat16 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber0 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates53g
Fat22g
Fiber0g
Sugars0g

How to burn
452.3 kilo-calories

55min
Jogging
65min
Cycling
71min
Swimming
80min
Walking
94min
Shopping
97min
Yoga
156min
Cleaning

coriander contains mineral

coriander contains vitamine

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