How many calories in coriander seed

coriander seed contains

Nutritional values: coriander seed

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coriander seed (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 400 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.14 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.4 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.55g
Fat0.02g
Fiber0.4g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

coriander seed (portion (20 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 360 milligram(s) of fat, 8 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 59.7kcal in (portion (20 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy250 kj
Total Fat0.36 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat3 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber8 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium140 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat0.36g
Fiber8g
Sugars0g

How to burn
59.7 kilo-calories

7min
Jogging
9min
Cycling
9min
Swimming
11min
Walking
12min
Shopping
13min
Yoga
21min
Cleaning

coriander seed (pack (100 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 40 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 298.5kcal in (pack (100 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Nutritional values

Energy1250 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat14 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber40 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium700 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates55g
Fat2g
Fiber40g
Sugars0g

How to burn
298.5 kilo-calories

37min
Jogging
43min
Cycling
47min
Swimming
53min
Walking
62min
Shopping
64min
Yoga
103min
Cleaning

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