How many calories in Corny Big coconut

Corny Big coconut

1 rating(s) | Total rating value: 5 star(s)

Brand: Corny

Corny Big coconut contains

Nutritional values: Corny Big coconut

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Corny Big coconut (1 g) contain(s) 310 milligram(s) of sugar, 50 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 570 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.23 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0 g
Sugars0.31 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.57g
Fat0.23g
Fiber0g
Sugars0.31g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Corny Big coconut (50 g) contain(s) 16 gram(s) of sugar, 2 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 230.4kcal in (50 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy965 kj
Total Fat11 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0 g
Sugars16 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates29g
Fat11g
Fiber0g
Sugars16g

How to burn
230.4 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
79min
Cleaning

Corny Big coconut (piece (100 g)) contain(s) 32 gram(s) of sugar, 5 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 460.9kcal in (piece (100 g)) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1930 kj
Total Fat23 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber0 g
Sugars32 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates57g
Fat23g
Fiber0g
Sugars32g

How to burn
460.9 kilo-calories

56min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

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