How many calories in Costa Panini Ham and cheese

1 rating(s) | Total rating value: 5 star(s)

Brand: Costa Coffee

Costa Panini Ham and cheese contains

Nutritional values: Costa Panini Ham and cheese

Compare

Costa Panini Ham and cheese (1 portion) contain(s) 2 gram(s) of sugar, 26 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 52 gram(s) of carbohydrate. There are 433.9kcal in (1 portion) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 150 minute(s) of Cleaning

Nutritional values

Energy1817 kj
Total Fat13 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber0 g
Sugars2 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates52g
Fat13g
Fiber0g
Sugars2g

How to burn
433.9 kilo-calories

53min
Jogging
62min
Cycling
69min
Swimming
77min
Walking
90min
Shopping
93min
Yoga
150min
Cleaning

Write your own review for Costa Panini Ham and cheese

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Costa Panini Ham and cheese

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Gingerbread muffin Costa Coffee 1 g 21 0,05 0,69 0,23 Detail
Costa Coffee Caffe Latte 100 g 239 3 4 3 Detail
quinoa with apple and almonds Costa pack (150 g) 651 5 23 3 Detail
Costa Coffee Tuna Cheese Melt pack (120 g) 2 047 27 55 17 3 Detail
Costa Coffee cooler soymilk 100 g 544 4 23 2 Detail
costa coffee apple pie piece (200 g) 1 756 0,32 65 14 5 Detail
Panini cheese, sun-dried tomatoes portion (170 g) 1 950 19 49 20 Detail
Panini mozzarella, ham, roasted tomatoes CrossCafe pack (165 g) 1 599 18 48 13 Detail
panini chicken, tomatoes, cheese portion (180 g) 1 674 17 52 14 Detail
panini fresh food 100 g 963 9 30 8 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID