How many calories in Panini cheese, sun-dried tomatoes

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Panini cheese, sun-dried tomatoes contains

Nutritional values: Panini cheese, sun-dried tomatoes

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Panini cheese, sun-dried tomatoes (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 290 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.12 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0 g
Sugars0.01 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.29g
Fat0.12g
Fiber0g
Sugars0.01g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Panini cheese, sun-dried tomatoes (portion (170 g)) contain(s) 2 gram(s) of sugar, 19 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. There are 465.7kcal in (portion (170 g)) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 161 minute(s) of Cleaning

Nutritional values

Energy1950 kj
Total Fat20 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber0 g
Sugars2 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates49g
Fat20g
Fiber0g
Sugars2g

How to burn
465.7 kilo-calories

57min
Jogging
67min
Cycling
74min
Swimming
82min
Walking
97min
Shopping
100min
Yoga
161min
Cleaning

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