How many calories in cottage cheese dumplings with blueberry goodies Grandmother Clara

Brand: Dobroty Babičky Kláry.

cottage cheese dumplings with blueberry goodies Grandmother Clara contains

Nutritional values: cottage cheese dumplings with blueberry goodies Grandmother Clara

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cottage cheese dumplings with blueberry goodies Grandmother Clara (1 g) contain(s) 130 milligram(s) of sugar, 70 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.01 g
Sugars0.13 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.37g
Fat0.03g
Fiber0.01g
Sugars0.13g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

cottage cheese dumplings with blueberry goodies Grandmother Clara (piece (42 g)) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 630 milligram(s) of fiber and 15 gram(s) of carbohydrate. There are 86.4kcal in (piece (42 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy362 kj
Total Fat1 g
Saturated Fat0.55 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber0.63 g
Sugars6 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates15g
Fat1g
Fiber0.63g
Sugars6g

How to burn
86.4 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

cottage cheese dumplings with blueberry goodies Grandmother Clara (portion (320 g)) contain(s) 42 gram(s) of sugar, 21 gram(s) of protein, 9 gram(s) of fat, 5 gram(s) of fiber and 118 gram(s) of carbohydrate. There are 659.6kcal in (portion (320 g)) which can be burnt by a 81 minute(s) of Jogging, 94 minute(s) of Cycling, 104 minute(s) of Swimming, 116 minute(s) of Walking, 137 minute(s) of Shopping, 142 minute(s) of Yoga or 227 minute(s) of Cleaning

Nutritional values

Energy2762 kj
Total Fat9 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate118 g
Fiber5 g
Sugars42 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates118g
Fat9g
Fiber5g
Sugars42g

How to burn
659.6 kilo-calories

81min
Jogging
94min
Cycling
104min
Swimming
116min
Walking
137min
Shopping
142min
Yoga
227min
Cleaning

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