How many calories in Cottage cheese cake

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Cottage cheese cake contains

Nutritional values: Cottage cheese cake

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Cottage cheese cake (1 g) contain(s) 100 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.42 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.01 g
Sugars0.1 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.2g
Fat0.05g
Fiber0.01g
Sugars0.1g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Cottage cheese cake (100 g) contain(s) 10 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 237.8kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy996 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol42 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber1 g
Sugars10 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates20g
Fat5g
Fiber1g
Sugars10g

How to burn
237.8 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
51min
Yoga
82min
Cleaning

Cottage cheese cake contains mineral

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