Best nutritional profiles:
Nutritional values: cottage cheese Goldessa
Comparecottage cheese Goldessa (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.03g | |
Fat | 0.05g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
955 calories
cottage cheese Goldessa (50 g) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 48.9kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 1g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 1g |
How to burn
48.9 kilo-calories
cottage cheese Goldessa (100 g) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 97.9kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 3g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 3g |
How to burn
97.9 kilo-calories
cottage cheese Goldessa (pack (200 g)) contain(s) 6 gram(s) of sugar, 23 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 196.0kcal in (pack (200 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 23g | |
Carbohydrates | 6g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 6g |