How many calories in cottage cheese pancakes

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cottage cheese pancakes contains

Nutritional values: cottage cheese pancakes

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cottage cheese pancakes (1 g) contain(s) 50 milligram(s) of sugar, 210 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol2 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.05 g
Protein0.21 g
Vitamin D0 mg
Calcium0.48 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.06g
Fat0.07g
Fiber0g
Sugars0.05g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

cottage cheese pancakes (250 g) contain(s) 11 gram(s) of sugar, 52 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 420.3kcal in (250 g) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 88 minute(s) of Shopping, 90 minute(s) of Yoga or 145 minute(s) of Cleaning

Nutritional values

Energy1760 kj
Total Fat18 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol400 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber0 g
Sugars11 g
Protein52 g
Vitamin D0 mg
Calcium120 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates15g
Fat18g
Fiber0g
Sugars11g

How to burn
420.3 kilo-calories

51min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
88min
Shopping
90min
Yoga
145min
Cleaning

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Cottage lumps from spelled flour 100 g 997 12 30 10 3 Detail
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