Best nutritional profiles:
Nutritional values: cottage rye bread wheat
Comparecottage rye bread wheat (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.42g | |
| Fat | 0.03g | |
| Fiber | 0.06g | |
| Sugars | 0.03g |
How to burn
2.3 kilo-calories
cottage rye bread wheat (piece (36 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 87.6kcal in (piece (36 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 15g | |
| Fat | 1g | |
| Fiber | 2g | |
| Sugars | 1g |
How to burn
87.6 kilo-calories
cottage rye bread wheat (portion (50 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 121.8kcal in (portion (50 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 21g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 2g |
How to burn
121.8 kilo-calories
cottage rye bread wheat (pack (500 g)) contain(s) 16 gram(s) of sugar, 44 gram(s) of protein, 16 gram(s) of fat, 28 gram(s) of fiber and 208 gram(s) of carbohydrate. There are 1218.1kcal in (pack (500 g)) which can be burnt by a 149 minute(s) of Jogging, 174 minute(s) of Cycling, 192 minute(s) of Swimming, 215 minute(s) of Walking, 254 minute(s) of Shopping, 262 minute(s) of Yoga or 420 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
| Proteins | 44g | |
| Carbohydrates | 208g | |
| Fat | 16g | |
| Fiber | 28g | |
| Sugars | 16g |