Best nutritional profiles:
Nutritional values: Cottage cheese salad, herb
CompareCottage cheese salad, herb (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.04g | |
| Fat | 0.16g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
1.9 kilo-calories
Cottage cheese salad, herb (portion (90 g)) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 181.7kcal in (portion (90 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 3g | |
| Fat | 14g | |
| Fiber | 0g | |
| Sugars | 3g |
How to burn
181.7 kilo-calories
Cottage cheese salad, herb (pack (180 g)) contain(s) 6 gram(s) of sugar, 20 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 363.5kcal in (pack (180 g)) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 6g | |
| Fat | 29g | |
| Fiber | 0g | |
| Sugars | 6g |