How many calories in Cracker Premium Vollkorn

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Brand: Feurich

Cracker Premium Vollkorn contains

Nutritional values: Cracker Premium Vollkorn

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Cracker Premium Vollkorn (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 480 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.29 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0 g
Sugars0.04 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.48g
Fat0.29g
Fiber0g
Sugars0.04g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Cracker Premium Vollkorn (portion (75 g)) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 36 gram(s) of carbohydrate. There are 368.3kcal in (portion (75 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1542 kj
Total Fat22 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber0 g
Sugars3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates36g
Fat22g
Fiber0g
Sugars3g

How to burn
368.3 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
79min
Yoga
127min
Cleaning

Cracker Premium Vollkorn (pack (200 g)) contain(s) 9 gram(s) of sugar, 19 gram(s) of protein, 57 gram(s) of fat, 0 grams of fiber and 96 gram(s) of carbohydrate. There are 982.1kcal in (pack (200 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 155 minute(s) of Swimming, 173 minute(s) of Walking, 205 minute(s) of Shopping, 211 minute(s) of Yoga or 339 minute(s) of Cleaning

Nutritional values

Energy4112 kj
Total Fat57 g
Saturated Fat39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate96 g
Fiber0 g
Sugars9 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates96g
Fat57g
Fiber0g
Sugars9g

How to burn
982.1 kilo-calories

120min
Jogging
140min
Cycling
155min
Swimming
173min
Walking
205min
Shopping
211min
Yoga
339min
Cleaning

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