How many calories in Biskiti with nuts Emco

Biskiti with nuts Emco

Brand: Emco

Biskiti with nuts Emco contains

Nutritional values: Biskiti with nuts Emco

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Biskiti with nuts Emco (1 g) contain(s) 170 milligram(s) of sugar, 90 milligram(s) of protein, 170 milligram(s) of fat, 50 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.17 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.05 g
Sugars0.17 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.59g
Fat0.17g
Fiber0.05g
Sugars0.17g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Biskiti with nuts Emco (portion (30 g)) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 130.8kcal in (portion (30 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy548 kj
Total Fat5 g
Saturated Fat0.72 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber1 g
Sugars5 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates18g
Fat5g
Fiber1g
Sugars5g

How to burn
130.8 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Biskiti with nuts Emco (pack (375 g)) contain(s) 64 gram(s) of sugar, 33 gram(s) of protein, 64 gram(s) of fat, 18 gram(s) of fiber and 221 gram(s) of carbohydrate. There are 1637.2kcal in (pack (375 g)) which can be burnt by a 200 minute(s) of Jogging, 234 minute(s) of Cycling, 259 minute(s) of Swimming, 289 minute(s) of Walking, 341 minute(s) of Shopping, 352 minute(s) of Yoga or 565 minute(s) of Cleaning

Nutritional values

Energy6855 kj
Total Fat64 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate221 g
Fiber18 g
Sugars64 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates221g
Fat64g
Fiber18g
Sugars64g

How to burn
1637.2 kilo-calories

200min
Jogging
234min
Cycling
259min
Swimming
289min
Walking
341min
Shopping
352min
Yoga
565min
Cleaning

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