How many calories in crackers Etimek classic

crackers Etimek classic

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crackers Etimek classic contains

Nutritional values: crackers Etimek classic

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crackers Etimek classic (1 g) contain(s) 70 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 50 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.78 g
Fiber0.05 g
Sugars0.07 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.78g
Fat0.04g
Fiber0.05g
Sugars0.07g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

crackers Etimek classic (10 g) contain(s) 720 milligram(s) of sugar, 1 gram(s) of protein, 440 milligram(s) of fat, 500 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 40.1kcal in (10 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy168 kj
Total Fat0.44 g
Saturated Fat0.22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.5 g
Sugars0.72 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates8g
Fat0.44g
Fiber0.5g
Sugars0.72g

How to burn
40.1 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
9min
Yoga
14min
Cleaning

crackers Etimek classic (40 g) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 160.2kcal in (40 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy671 kj
Total Fat2 g
Saturated Fat0.88 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber2 g
Sugars3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates31g
Fat2g
Fiber2g
Sugars3g

How to burn
160.2 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

crackers Etimek classic (125 g) contain(s) 9 gram(s) of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 6 gram(s) of fiber and 98 gram(s) of carbohydrate. There are 501.0kcal in (125 g) which can be burnt by a 61 minute(s) of Jogging, 72 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 108 minute(s) of Yoga or 173 minute(s) of Cleaning

Nutritional values

Energy2098 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate98 g
Fiber6 g
Sugars9 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates98g
Fat6g
Fiber6g
Sugars9g

How to burn
501.0 kilo-calories

61min
Jogging
72min
Cycling
79min
Swimming
88min
Walking
104min
Shopping
108min
Yoga
173min
Cleaning

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