How many calories in cramed coconut block

1 rating(s) | Total rating value: 5 star(s)

Brand: Blue Dragon

cramed coconut block contains

Nutritional values: cramed coconut block

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cramed coconut block (1 g) contain(s) 70 milligram(s) of sugar, 70 milligram(s) of protein, 640 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 6.6kcal in (1 g) which can be burnt by a 48.5 second(s) of Jogging, 56.6 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy28 kj
Total Fat0.64 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.07 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.08g
Fat0.64g
Fiber0g
Sugars0.07g

How to burn
6.6 kilo-calories

48sec
Jogging
57sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

cramed coconut block (100 g) contain(s) 7 gram(s) of sugar, 7 gram(s) of protein, 64 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 666.1kcal in (100 g) which can be burnt by a 82 minute(s) of Jogging, 95 minute(s) of Cycling, 105 minute(s) of Swimming, 118 minute(s) of Walking, 139 minute(s) of Shopping, 143 minute(s) of Yoga or 230 minute(s) of Cleaning

Nutritional values

Energy2789 kj
Total Fat64 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars7 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates8g
Fat64g
Fiber0g
Sugars7g

How to burn
666.1 kilo-calories

82min
Jogging
95min
Cycling
105min
Swimming
118min
Walking
139min
Shopping
143min
Yoga
230min
Cleaning

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