How many calories in Creamy chicken Perkelt

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Creamy chicken Perkelt contains

Nutritional values: Creamy chicken Perkelt

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Creamy chicken Perkelt (1 g) contain(s) 70 milligram(s) of sugar, 140 milligram(s) of protein, 50 milligram(s) of fat, 40 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.04 g
Sugars0.07 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.66g
Fat0.05g
Fiber0.04g
Sugars0.07g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Creamy chicken Perkelt (piece (146 g)) contain(s) 10 gram(s) of sugar, 20 gram(s) of protein, 7 gram(s) of fat, 6 gram(s) of fiber and 96 gram(s) of carbohydrate. There are 542.8kcal in (piece (146 g)) which can be burnt by a 66 minute(s) of Jogging, 78 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 187 minute(s) of Cleaning

Nutritional values

Energy2273 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate96 g
Fiber6 g
Sugars10 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates96g
Fat7g
Fiber6g
Sugars10g

How to burn
542.8 kilo-calories

66min
Jogging
78min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
187min
Cleaning

Creamy chicken Perkelt (portion (269 g)) contain(s) 19 gram(s) of sugar, 38 gram(s) of protein, 12 gram(s) of fat, 12 gram(s) of fiber and 178 gram(s) of carbohydrate. There are 1000.2kcal in (portion (269 g)) which can be burnt by a 122 minute(s) of Jogging, 143 minute(s) of Cycling, 158 minute(s) of Swimming, 177 minute(s) of Walking, 208 minute(s) of Shopping, 215 minute(s) of Yoga or 345 minute(s) of Cleaning

Nutritional values

Energy4188 kj
Total Fat12 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate178 g
Fiber12 g
Sugars19 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates178g
Fat12g
Fiber12g
Sugars19g

How to burn
1000.2 kilo-calories

122min
Jogging
143min
Cycling
158min
Swimming
177min
Walking
208min
Shopping
215min
Yoga
345min
Cleaning

Creamy chicken Perkelt (pack (538 g)) contain(s) 37 gram(s) of sugar, 75 gram(s) of protein, 24 gram(s) of fat, 23 gram(s) of fiber and 355 gram(s) of carbohydrate. There are 2000.8kcal in (pack (538 g)) which can be burnt by a 245 minute(s) of Jogging, 286 minute(s) of Cycling, 316 minute(s) of Swimming, 353 minute(s) of Walking, 417 minute(s) of Shopping, 430 minute(s) of Yoga or 690 minute(s) of Cleaning

Nutritional values

Energy8377 kj
Total Fat24 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate355 g
Fiber23 g
Sugars37 g
Protein75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins75g
Carbohydrates355g
Fat24g
Fiber23g
Sugars37g

How to burn
2000.8 kilo-calories

245min
Jogging
286min
Cycling
316min
Swimming
353min
Walking
417min
Shopping
430min
Yoga
690min
Cleaning

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