How many calories in Crunchips 2 sides yoghurt & Dill

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Brand: Lorenz

Crunchips 2 sides yoghurt & Dill contains

Nutritional values: Crunchips 2 sides yoghurt & Dill

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Crunchips 2 sides yoghurt & Dill (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 380 milligram(s) of fat, 30 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.38 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0.03 g
Sugars0.02 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.46g
Fat0.38g
Fiber0.03g
Sugars0.02g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Crunchips 2 sides yoghurt & Dill (portion (40 g)) contain(s) 720 milligram(s) of sugar, 3 gram(s) of protein, 15 gram(s) of fat, 1 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 223.3kcal in (portion (40 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy935 kj
Total Fat15 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber1 g
Sugars0.72 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates18g
Fat15g
Fiber1g
Sugars0.72g

How to burn
223.3 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
47min
Shopping
48min
Yoga
77min
Cleaning

Crunchips 2 sides yoghurt & Dill (pack (140 g)) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 53 gram(s) of fat, 4 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 781.2kcal in (pack (140 g)) which can be burnt by a 96 minute(s) of Jogging, 112 minute(s) of Cycling, 123 minute(s) of Swimming, 138 minute(s) of Walking, 163 minute(s) of Shopping, 168 minute(s) of Yoga or 269 minute(s) of Cleaning

Nutritional values

Energy3271 kj
Total Fat53 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber4 g
Sugars3 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates64g
Fat53g
Fiber4g
Sugars3g

How to burn
781.2 kilo-calories

96min
Jogging
112min
Cycling
123min
Swimming
138min
Walking
163min
Shopping
168min
Yoga
269min
Cleaning

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