Best nutritional profiles:
Nutritional values: crusted cod with broccoli
Comparecrusted cod with broccoli (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.02g | |
| Fat | 0.04g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
955 calories
crusted cod with broccoli (portion (200 g)) contain(s) 0 grams of sugar, 20 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 190.1kcal in (portion (200 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 4g | |
| Fat | 8g | |
| Fiber | 2g | |
| Sugars | 0g |
How to burn
190.1 kilo-calories
crusted cod with broccoli (pack (400 g)) contain(s) 0 grams of sugar, 40 gram(s) of protein, 16 gram(s) of fat, 4 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 380.2kcal in (pack (400 g)) which can be burnt by a 47 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 40g | |
| Carbohydrates | 8g | |
| Fat | 16g | |
| Fiber | 4g | |
| Sugars | 0g |