How many calories in Curds pie grid

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Brand: Penam

Curds pie grid contains

Nutritional values: Curds pie grid

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Curds pie grid (1 g) contain(s) 130 milligram(s) of sugar, 130 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.01 g
Sugars0.13 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.51g
Fat0.04g
Fiber0.01g
Sugars0.13g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Curds pie grid (portion (70 g)) contain(s) 9 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 210.6kcal in (portion (70 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy882 kj
Total Fat3 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber1 g
Sugars9 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates36g
Fat3g
Fiber1g
Sugars9g

How to burn
210.6 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
45min
Yoga
73min
Cleaning

Curds pie grid (100 g) contain(s) 13 gram(s) of sugar, 13 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 51 gram(s) of carbohydrate. There are 300.9kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning

Nutritional values

Energy1260 kj
Total Fat4 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber2 g
Sugars13 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates51g
Fat4g
Fiber2g
Sugars13g

How to burn
300.9 kilo-calories

37min
Jogging
43min
Cycling
48min
Swimming
53min
Walking
63min
Shopping
65min
Yoga
104min
Cleaning

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