How many calories in Czech buns filled with poppy seed Fr. Odkolek

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Brand: Odkolek

Czech buns filled with poppy seed Fr. Odkolek contains

Nutritional values: Czech buns filled with poppy seed Fr. Odkolek

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Czech buns filled with poppy seed Fr. Odkolek (1 g) contain(s) 200 milligram(s) of sugar, 70 milligram(s) of protein, 100 milligram(s) of fat, 30 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.1 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0.03 g
Sugars0.2 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.52g
Fat0.1g
Fiber0.03g
Sugars0.2g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Czech buns filled with poppy seed Fr. Odkolek (100 g) contain(s) 20 gram(s) of sugar, 7 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 336.0kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 116 minute(s) of Cleaning

Nutritional values

Energy1407 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber2 g
Sugars20 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates52g
Fat10g
Fiber2g
Sugars20g

How to burn
336.0 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
59min
Walking
70min
Shopping
72min
Yoga
116min
Cleaning

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