How many calories in lemon
lemon contains
Food content
Lemons contain large amounts of vitamin C and organic acids, which help to prevent cancer.
Health Impact
Regular consumption of lemons helps to eliminate headaches and boosts immunity.
Practical advice
Always dilute lemon juice before consuming!
Check out our detailed fruit comparison in this article.
Best nutritional profiles:
Nutritional values: lemon
Comparelemon (50 g) contain(s) 1 gram(s) of sugar, 330 milligram(s) of protein, 260 milligram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 21.9kcal in (50 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Calorie chart
lemon (75 g) contain(s) 2 gram(s) of sugar, 500 milligram(s) of protein, 400 milligram(s) of fat, 3 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 33.1kcal in (75 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Calorie chart
lemon (100 g) contain(s) 3 gram(s) of sugar, 660 milligram(s) of protein, 530 milligram(s) of fat, 4 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 44.1kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Calorie chart
lemon (150 g) contain(s) 4 gram(s) of sugar, 990 milligram(s) of protein, 790 milligram(s) of fat, 5 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 66.1kcal in (150 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning