How many calories in Damodara with spinach

1 rating(s) | Total rating value: 5 star(s)

Brand: Damodara

Damodara with spinach contains

Nutritional values: Damodara with spinach

Compare

Damodara with spinach (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 350 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.35 g
Fiber0 g
Sugars0 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.35g
Fat0.1g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Damodara with spinach (30 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 92.4kcal in (30 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy387 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates10g
Fat3g
Fiber0g
Sugars0g

How to burn
92.4 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

Damodara with spinach (50 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 153.8kcal in (50 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy644 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates18g
Fat5g
Fiber0g
Sugars0g

How to burn
153.8 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

Damodara with spinach (pack (180 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 63 gram(s) of carbohydrate. There are 554.1kcal in (pack (180 g)) which can be burnt by a 68 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 98 minute(s) of Walking, 115 minute(s) of Shopping, 119 minute(s) of Yoga or 191 minute(s) of Cleaning

Nutritional values

Energy2320 kj
Total Fat18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber0 g
Sugars0 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates63g
Fat18g
Fiber0g
Sugars0g

How to burn
554.1 kilo-calories

68min
Jogging
79min
Cycling
87min
Swimming
98min
Walking
115min
Shopping
119min
Yoga
191min
Cleaning

Write your own review for Damodara with spinach

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Damodara with spinach

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
basil chips Damodara portion (30 g) 468 5 11 6 3 Detail
chia chips Damodara 100 g 1 671 18 39 18 13 Detail
Damodara legume chips and chili pepper 100 g 1 728 17 40 17 11 Detail
Hemp chips Damodara pack (100 g) 1 605 19 33 18 18 Detail
chilli chips Damodara 100 g 1 595 16 42 17 Detail
Chips with potatoes and beetroot Damodara pack (100 g) 1 790 16 38 21 11 Detail
Damodara Pizza Chips pack (100 g) 1 539 18 43 15 12 Detail
chickpea Damodara portion (38 g) 554 5 16 5 Detail
knack snack with caraway wholemeal rye rod Racio piece (8 g) 133 1 5 0,41 0,9 Detail
Peanuts in batter flavored with wasabi portion (10 g) 202 1 4 3 0,3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID