How many calories in knack snack with caraway wholemeal rye rod Racio
![knack snack with caraway wholemeal rye rod Racio](/products/small/knck-snack-kmn-23.jpg)
Brand: Racio
knack snack with caraway wholemeal rye rod Racio contains
Best nutritional profiles:
Nutritional values: knack snack with caraway wholemeal rye rod Racio
Compareknack snack with caraway wholemeal rye rod Racio (1 g) contain(s) 50 milligram(s) of sugar, 130 milligram(s) of protein, 50 milligram(s) of fat, 110 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
Proteins | 0.13g | |
Carbohydrates | 0.68g | |
Fat | 0.05g | |
Fiber | 0.11g | |
Sugars | 0.05g |
How to burn
4.0 kilo-calories
knack snack with caraway wholemeal rye rod Racio (piece (8 g)) contain(s) 380 milligram(s) of sugar, 1 gram(s) of protein, 410 milligram(s) of fat, 900 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 31.7kcal in (piece (8 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.38 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 5g | |
Fat | 0.41g | |
Fiber | 0.9g | |
Sugars | 0.38g |
How to burn
31.7 kilo-calories
knack snack with caraway wholemeal rye rod Racio (pack (100 g)) contain(s) 5 gram(s) of sugar, 13 gram(s) of protein, 5 gram(s) of fat, 11 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 398.1kcal in (pack (100 g)) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 137 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 68g | |
Fat | 5g | |
Fiber | 11g | |
Sugars | 5g |