How many calories in Dark Belgian Chocolate Cocoa Nibs 72%

Dark Belgian Chocolate Cocoa Nibs 72% contains

Nutritional values: Dark Belgian Chocolate Cocoa Nibs 72%

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Dark Belgian Chocolate Cocoa Nibs 72% (1 g) contain(s) 210 milligram(s) of sugar, 90 milligram(s) of protein, 420 milligram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.42 g
Saturated Fat0.26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0 g
Sugars0.21 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.26g
Fat0.42g
Fiber0g
Sugars0.21g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Dark Belgian Chocolate Cocoa Nibs 72% (10 g) contain(s) 2 gram(s) of sugar, 950 milligram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 54.4kcal in (10 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy228 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars2 g
Protein0.95 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.95g
Carbohydrates3g
Fat4g
Fiber0g
Sugars2g

How to burn
54.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

Dark Belgian Chocolate Cocoa Nibs 72% (pack (100 g)) contain(s) 21 gram(s) of sugar, 10 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 543.8kcal in (pack (100 g)) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 188 minute(s) of Cleaning

Nutritional values

Energy2277 kj
Total Fat42 g
Saturated Fat26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars21 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates26g
Fat42g
Fiber0g
Sugars21g

How to burn
543.8 kilo-calories

67min
Jogging
78min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
188min
Cleaning

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