Best nutritional profiles:
Nutritional values: dark bread toasted Clever
Comparedark bread toasted Clever (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.5g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
2.6 kilo-calories
dark bread toasted Clever (piece (20 g)) contain(s) 600 milligram(s) of sugar, 2 gram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 52.0kcal in (piece (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 10g | |
Fat | 0.2g | |
Fiber | 0g | |
Sugars | 0.6g |
How to burn
52.0 kilo-calories
dark bread toasted Clever (pack (500 g)) contain(s) 15 gram(s) of sugar, 45 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 250 gram(s) of carbohydrate. There are 1301.7kcal in (pack (500 g)) which can be burnt by a 159 minute(s) of Jogging, 186 minute(s) of Cycling, 206 minute(s) of Swimming, 230 minute(s) of Walking, 271 minute(s) of Shopping, 280 minute(s) of Yoga or 449 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
Proteins | 45g | |
Carbohydrates | 250g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 15g |