How many calories in whole wheat toast bread, dark, chopped
Brand: RIVERCOTE
whole wheat toast bread, dark, chopped contains
Best nutritional profiles:
Nutritional values: whole wheat toast bread, dark, chopped
Comparewhole wheat toast bread, dark, chopped (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.42g | |
| Fat | 0.05g | |
| Fiber | 0.06g | |
| Sugars | 0.03g |
How to burn
2.6 kilo-calories
whole wheat toast bread, dark, chopped (100 g) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 256.9kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 42g | |
| Fat | 4g | |
| Fiber | 6g | |
| Sugars | 3g |