How many calories in dark chocolate Ikea Food

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Brand: Ikea Food

dark chocolate Ikea Food contains

Nutritional values: dark chocolate Ikea Food

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dark chocolate Ikea Food (1 g) contain(s) 440 milligram(s) of sugar, 60 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 590 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.31 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0 g
Sugars0.44 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.59g
Fat0.31g
Fiber0g
Sugars0.44g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

dark chocolate Ikea Food (pack (100 g)) contain(s) 44 gram(s) of sugar, 6 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 59 gram(s) of carbohydrate. There are 524.5kcal in (pack (100 g)) which can be burnt by a 64 minute(s) of Jogging, 75 minute(s) of Cycling, 83 minute(s) of Swimming, 93 minute(s) of Walking, 109 minute(s) of Shopping, 113 minute(s) of Yoga or 181 minute(s) of Cleaning

Nutritional values

Energy2196 kj
Total Fat31 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber0 g
Sugars44 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates59g
Fat31g
Fiber0g
Sugars44g

How to burn
524.5 kilo-calories

64min
Jogging
75min
Cycling
83min
Swimming
93min
Walking
109min
Shopping
113min
Yoga
181min
Cleaning

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