How many calories in dark toast bread, sliced

3 rating(s) | Total rating value: 5 star(s)

Brand: Tesco

dark toast bread, sliced contains

Nutritional values: dark toast bread, sliced

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dark toast bread, sliced (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.01 g
Sugars0.03 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.51g
Fat0.02g
Fiber0.01g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

dark toast bread, sliced (piece (20 g)) contain(s) 620 milligram(s) of sugar, 2 gram(s) of protein, 380 milligram(s) of fat, 160 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 52.0kcal in (piece (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy218 kj
Total Fat0.38 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0.16 g
Sugars0.62 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates10g
Fat0.38g
Fiber0.16g
Sugars0.62g

How to burn
52.0 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

dark toast bread, sliced (piece (22 g)) contain(s) 680 milligram(s) of sugar, 2 gram(s) of protein, 420 milligram(s) of fat, 180 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 57.3kcal in (piece (22 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy240 kj
Total Fat0.42 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.18 g
Sugars0.68 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat0.42g
Fiber0.18g
Sugars0.68g

How to burn
57.3 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

dark toast bread, sliced (portion (23 g)) contain(s) 710 milligram(s) of sugar, 2 gram(s) of protein, 440 milligram(s) of fat, 180 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 59.9kcal in (portion (23 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy251 kj
Total Fat0.44 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.18 g
Sugars0.71 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat0.44g
Fiber0.18g
Sugars0.71g

How to burn
59.9 kilo-calories

7min
Jogging
9min
Cycling
9min
Swimming
11min
Walking
12min
Shopping
13min
Yoga
21min
Cleaning

dark toast bread, sliced (pack (500 g)) contain(s) 16 gram(s) of sugar, 46 gram(s) of protein, 10 gram(s) of fat, 4 gram(s) of fiber and 254 gram(s) of carbohydrate. There are 1301.7kcal in (pack (500 g)) which can be burnt by a 159 minute(s) of Jogging, 186 minute(s) of Cycling, 206 minute(s) of Swimming, 230 minute(s) of Walking, 271 minute(s) of Shopping, 280 minute(s) of Yoga or 449 minute(s) of Cleaning

Nutritional values

Energy5450 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate254 g
Fiber4 g
Sugars16 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates254g
Fat10g
Fiber4g
Sugars16g

How to burn
1301.7 kilo-calories

159min
Jogging
186min
Cycling
206min
Swimming
230min
Walking
271min
Shopping
280min
Yoga
449min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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