How many calories in date palm stick with cocoa and nuts

date palm stick with cocoa and nuts contains

Nutritional values: date palm stick with cocoa and nuts

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date palm stick with cocoa and nuts (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 370 milligram(s) of fat, 80 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.37 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.05 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.08 g
Sugars0.02 g
Protein0.1 g
Vitamin D0 mg
Calcium790.36 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.4g
Fat0.37g
Fiber0.08g
Sugars0.02g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

date palm stick with cocoa and nuts (portion (20 g)) contain(s) 490 milligram(s) of sugar, 2 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 105.5kcal in (portion (20 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy442 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat1 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber2 g
Sugars0.49 g
Protein2 g
Vitamin D0 mg
Calcium15807.2 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates8g
Fat7g
Fiber2g
Sugars0.49g

How to burn
105.5 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
36min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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