Best nutritional profiles:
Nutritional values: Pino-chia date palm
ComparePino-chia date palm (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.76g | |
Fat | 0.01g | |
Fiber | 0.09g | |
Sugars | 0g |
How to burn
3.1 kilo-calories
Pino-chia date palm (pack (55 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 820 milligram(s) of fat, 5 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 165.5kcal in (pack (55 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 42g | |
Fat | 0.82g | |
Fiber | 5g | |
Sugars | 0g |
How to burn
165.5 kilo-calories
Pino-chia date palm (100 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 300.9kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 76g | |
Fat | 2g | |
Fiber | 9g | |
Sugars | 0g |