How many calories in Delikates Kncke-brot aus Roggenvollkornmehl

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Brand: Demeter

Delikates Kncke-brot aus Roggenvollkornmehl contains

Nutritional values: Delikates Kncke-brot aus Roggenvollkornmehl

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Delikates Kncke-brot aus Roggenvollkornmehl (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 160 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.16 g
Sugars0.02 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.63g
Fat0.02g
Fiber0.16g
Sugars0.02g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Delikates Kncke-brot aus Roggenvollkornmehl (piece (10 g)) contain(s) 210 milligram(s) of sugar, 810 milligram(s) of protein, 170 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 32.0kcal in (piece (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy134 kj
Total Fat0.17 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars0.21 g
Protein0.81 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.81g
Carbohydrates6g
Fat0.17g
Fiber2g
Sugars0.21g

How to burn
32.0 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Delikates Kncke-brot aus Roggenvollkornmehl (pack (250 g)) contain(s) 6 gram(s) of sugar, 21 gram(s) of protein, 4 gram(s) of fat, 40 gram(s) of fiber and 158 gram(s) of carbohydrate. There are 832.6kcal in (pack (250 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 131 minute(s) of Swimming, 147 minute(s) of Walking, 173 minute(s) of Shopping, 179 minute(s) of Yoga or 287 minute(s) of Cleaning

Nutritional values

Energy3486 kj
Total Fat4 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate158 g
Fiber40 g
Sugars6 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates158g
Fat4g
Fiber40g
Sugars6g

How to burn
832.6 kilo-calories

102min
Jogging
119min
Cycling
131min
Swimming
147min
Walking
173min
Shopping
179min
Yoga
287min
Cleaning

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