How many calories in Delikatess Kochhinterschinken Spitzenqualität
Brand: Gut Ponholz
Delikatess Kochhinterschinken Spitzenqualität contains
Best nutritional profiles:
Nutritional values: Delikatess Kochhinterschinken Spitzenqualität
CompareDelikatess Kochhinterschinken Spitzenqualität (1 g) contain(s) 10 milligram(s) of sugar, 190 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.19g | |
Carbohydrates | 0.01g | |
Fat | 0.03g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
1.1 kilo-calories
Delikatess Kochhinterschinken Spitzenqualität (piece (29 g)) contain(s) 200 milligram(s) of sugar, 6 gram(s) of protein, 870 milligram(s) of fat, 30 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 31.2kcal in (piece (29 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 0.26g | |
Fat | 0.87g | |
Fiber | 0.03g | |
Sugars | 0.2g |
How to burn
31.2 kilo-calories
Delikatess Kochhinterschinken Spitzenqualität (33 g) contain(s) 230 milligram(s) of sugar, 6 gram(s) of protein, 990 milligram(s) of fat, 30 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 35.5kcal in (33 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.23 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 0.3g | |
Fat | 0.99g | |
Fiber | 0.03g | |
Sugars | 0.23g |
How to burn
35.5 kilo-calories
Delikatess Kochhinterschinken Spitzenqualität (portion (100 g)) contain(s) 700 milligram(s) of sugar, 19 gram(s) of protein, 3 gram(s) of fat, 100 milligram(s) of fiber and 900 milligram(s) of carbohydrate. There are 107.9kcal in (portion (100 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
Proteins | 19g | |
Carbohydrates | 0.9g | |
Fat | 3g | |
Fiber | 0.1g | |
Sugars | 0.7g |
How to burn
107.9 kilo-calories
Delikatess Kochhinterschinken Spitzenqualität (pack (200 g)) contain(s) 1 gram(s) of sugar, 38 gram(s) of protein, 6 gram(s) of fat, 200 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 215.9kcal in (pack (200 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 38g | |
Carbohydrates | 2g | |
Fat | 6g | |
Fiber | 0.2g | |
Sugars | 1g |