How many calories in Dijo multigrain tortilla pancakes 4x25cm 250 g

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Brand: Dijo

Dijo multigrain tortilla pancakes 4x25cm 250 g contains

Nutritional values: Dijo multigrain tortilla pancakes 4x25cm 250 g

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Dijo multigrain tortilla pancakes 4x25cm 250 g (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 540 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.54g
Fat0.08g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Dijo multigrain tortilla pancakes 4x25cm 250 g (25 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 77.8kcal in (25 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy326 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates13g
Fat2g
Fiber0g
Sugars0g

How to burn
77.8 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

Dijo multigrain tortilla pancakes 4x25cm 250 g (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 54 gram(s) of carbohydrate. There are 310.9kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1302 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates54g
Fat8g
Fiber0g
Sugars0g

How to burn
310.9 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
107min
Cleaning

Dijo multigrain tortilla pancakes 4x25cm 250 g (250 g) contain(s) 0 grams of sugar, 24 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 134 gram(s) of carbohydrate. There are 777.4kcal in (250 g) which can be burnt by a 95 minute(s) of Jogging, 111 minute(s) of Cycling, 123 minute(s) of Swimming, 137 minute(s) of Walking, 162 minute(s) of Shopping, 167 minute(s) of Yoga or 268 minute(s) of Cleaning

Nutritional values

Energy3255 kj
Total Fat20 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate134 g
Fiber0 g
Sugars0 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates134g
Fat20g
Fiber0g
Sugars0g

How to burn
777.4 kilo-calories

95min
Jogging
111min
Cycling
123min
Swimming
137min
Walking
162min
Shopping
167min
Yoga
268min
Cleaning

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