How many calories in Disco Opavia Gold Milk

Brand: Opavia

Disco Opavia Gold Milk contains

Nutritional values: Disco Opavia Gold Milk

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Disco Opavia Gold Milk (1 g) contain(s) 330 milligram(s) of sugar, 50 milligram(s) of protein, 220 milligram(s) of fat, 20 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.22 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.02 g
Sugars0.33 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.64g
Fat0.22g
Fiber0.02g
Sugars0.33g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Disco Opavia Gold Milk (piece (11 g)) contain(s) 4 gram(s) of sugar, 540 milligram(s) of protein, 2 gram(s) of fat, 210 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 53.7kcal in (piece (11 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy225 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.21 g
Sugars4 g
Protein0.54 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.54g
Carbohydrates7g
Fat2g
Fiber0.21g
Sugars4g

How to burn
53.7 kilo-calories

7min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

Disco Opavia Gold Milk (100 g) contain(s) 33 gram(s) of sugar, 5 gram(s) of protein, 22 gram(s) of fat, 2 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 480.0kcal in (100 g) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 166 minute(s) of Cleaning

Nutritional values

Energy2010 kj
Total Fat22 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber2 g
Sugars33 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates64g
Fat22g
Fiber2g
Sugars33g

How to burn
480.0 kilo-calories

59min
Jogging
69min
Cycling
76min
Swimming
85min
Walking
100min
Shopping
103min
Yoga
166min
Cleaning

Disco Opavia Gold Milk (pack (157 g)) contain(s) 52 gram(s) of sugar, 8 gram(s) of protein, 35 gram(s) of fat, 3 gram(s) of fiber and 101 gram(s) of carbohydrate. There are 753.5kcal in (pack (157 g)) which can be burnt by a 92 minute(s) of Jogging, 108 minute(s) of Cycling, 119 minute(s) of Swimming, 133 minute(s) of Walking, 157 minute(s) of Shopping, 162 minute(s) of Yoga or 260 minute(s) of Cleaning

Nutritional values

Energy3155 kj
Total Fat35 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate101 g
Fiber3 g
Sugars52 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates101g
Fat35g
Fiber3g
Sugars52g

How to burn
753.5 kilo-calories

92min
Jogging
108min
Cycling
119min
Swimming
133min
Walking
157min
Shopping
162min
Yoga
260min
Cleaning

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