How many calories in Donut with jam Marks & Spencer

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Brand: Marks&Spencer

Donut with jam Marks & Spencer contains

Nutritional values: Donut with jam Marks & Spencer

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Donut with jam Marks & Spencer (1 g) contain(s) 210 milligram(s) of sugar, 60 milligram(s) of protein, 100 milligram(s) of fat, 10 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Donut with jam Marks & Spencer (piece (62 g)) contain(s) 13 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 930 milligram(s) of fiber and 31 gram(s) of carbohydrate. There are 193.4kcal in (piece (62 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Calorie chart

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