How many calories in Dr. Kncke-brot KARG'S spelled seeds

Brand: Dr. Karg

Dr. Kncke-brot KARG'S spelled seeds contains

Nutritional values: Dr. Kncke-brot KARG'S spelled seeds

Compare

Dr. Kncke-brot KARG'S spelled seeds (1 g) contain(s) 10 milligram(s) of sugar, 160 milligram(s) of protein, 200 milligram(s) of fat, 100 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.2 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.1 g
Sugars0.01 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.48g
Fat0.2g
Fiber0.1g
Sugars0.01g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Dr. Kncke-brot KARG'S spelled seeds (piece (30 g)) contain(s) 390 milligram(s) of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 136.8kcal in (piece (30 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy573 kj
Total Fat6 g
Saturated Fat0.87 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber3 g
Sugars0.39 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates15g
Fat6g
Fiber3g
Sugars0.39g

How to burn
136.8 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
29min
Yoga
47min
Cleaning

Dr. Kncke-brot KARG'S spelled seeds (pack (200 g)) contain(s) 3 gram(s) of sugar, 33 gram(s) of protein, 39 gram(s) of fat, 21 gram(s) of fiber and 97 gram(s) of carbohydrate. There are 912.1kcal in (pack (200 g)) which can be burnt by a 112 minute(s) of Jogging, 130 minute(s) of Cycling, 144 minute(s) of Swimming, 161 minute(s) of Walking, 190 minute(s) of Shopping, 196 minute(s) of Yoga or 315 minute(s) of Cleaning

Nutritional values

Energy3819 kj
Total Fat39 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate97 g
Fiber21 g
Sugars3 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates97g
Fat39g
Fiber21g
Sugars3g

How to burn
912.1 kilo-calories

112min
Jogging
130min
Cycling
144min
Swimming
161min
Walking
190min
Shopping
196min
Yoga
315min
Cleaning

Write your own review for Dr. Kncke-brot KARG'S spelled seeds

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Dr. Kncke-brot KARG'S spelled seeds

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Colorado wheat bread, rye containing psyllium Dr. Popov piece (50 g) 606 4 25 3 5 Detail
Dr. multigrain bread portion (25 g) 338 3 16 0,46 2 Detail
Emmentaler cheese & pumpkin seeds Kncke-brot Dr. Kargs piece (25 g) 463 4 12 4 2 Detail
Dr. Kargs Classic 3 Saat crusty 100 g 1 947 14 51 21 Detail
Kncke-brot Mit Native Olivenoel extra Dr.Karg 100 g 1 939 6 45 21 9 Detail
Dr.Korner cranberry portion (10 g) 134 0,9 7 0,2 Detail
Dr. Schär Milly friends 125 g 2 142 6 16 15 Detail
Kncke-brot rye with fiber Racio 10 g 147 0,97 7 0,16 2 Detail
Kncke-brot rye Racio slice (12 g) 177 1 8 0,24 2 Detail
Kncke-brot wholemeal rye WASA original 12 g 169 1 7 0,18 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID