How many calories in Duetky with poppy seeds

Duetky with poppy seeds contains

Nutritional values: Duetky with poppy seeds

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Duetky with poppy seeds (1 g) contain(s) 160 milligram(s) of sugar, 80 milligram(s) of protein, 70 milligram(s) of fat, 40 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.04 g
Sugars0.16 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.51g
Fat0.07g
Fiber0.04g
Sugars0.16g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Duetky with poppy seeds (100 g) contain(s) 16 gram(s) of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 51 gram(s) of carbohydrate. There are 289.9kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1214 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.7 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber4 g
Sugars16 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates51g
Fat7g
Fiber4g
Sugars16g

How to burn
289.9 kilo-calories

35min
Jogging
41min
Cycling
46min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
100min
Cleaning

Duetky with poppy seeds (piece (110 g)) contain(s) 18 gram(s) of sugar, 8 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 319.0kcal in (piece (110 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1336 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0.22 g
Monounsaturated Fat0.77 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber5 g
Sugars18 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates56g
Fat8g
Fiber5g
Sugars18g

How to burn
319.0 kilo-calories

39min
Jogging
46min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
69min
Yoga
110min
Cleaning

Duetky with poppy seeds (pack (220 g)) contain(s) 35 gram(s) of sugar, 17 gram(s) of protein, 16 gram(s) of fat, 9 gram(s) of fiber and 112 gram(s) of carbohydrate. There are 637.9kcal in (pack (220 g)) which can be burnt by a 78 minute(s) of Jogging, 91 minute(s) of Cycling, 101 minute(s) of Swimming, 113 minute(s) of Walking, 133 minute(s) of Shopping, 137 minute(s) of Yoga or 220 minute(s) of Cleaning

Nutritional values

Energy2671 kj
Total Fat16 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0.44 g
Monounsaturated Fat2 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate112 g
Fiber9 g
Sugars35 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates112g
Fat16g
Fiber9g
Sugars35g

How to burn
637.9 kilo-calories

78min
Jogging
91min
Cycling
101min
Swimming
113min
Walking
133min
Shopping
137min
Yoga
220min
Cleaning

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