How many calories in duo buns filled with cheese
duo buns filled with cheese contains
Best nutritional profiles:
Nutritional values: duo buns filled with cheese
Compareduo buns filled with cheese (1 g) contain(s) 120 milligram(s) of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.12 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.46g | |
| Fat | 0.04g | |
| Fiber | 0.02g | |
| Sugars | 0.12g |
How to burn
2.6 kilo-calories
duo buns filled with cheese (piece (80 g)) contain(s) 10 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 214.9kcal in (piece (80 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 37g | |
| Fat | 3g | |
| Fiber | 1g | |
| Sugars | 10g |
How to burn
214.9 kilo-calories
duo buns filled with cheese (100 g) contain(s) 12 gram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 268.7kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 46g | |
| Fat | 4g | |
| Fiber | 2g | |
| Sugars | 12g |
How to burn
268.7 kilo-calories
duo buns filled with cheese (pack (160 g)) contain(s) 19 gram(s) of sugar, 18 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 429.9kcal in (pack (160 g)) which can be burnt by a 53 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 92 minute(s) of Yoga or 148 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars19 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 74g | |
| Fat | 6g | |
| Fiber | 3g | |
| Sugars | 19g |