How many calories in Dutch cheese salad
Dutch cheese salad contains
Best nutritional profiles:
Nutritional values: Dutch cheese salad
CompareDutch cheese salad (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.22g | |
Carbohydrates | 0.01g | |
Fat | 0.08g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.6 kilo-calories
Dutch cheese salad (50 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 450 milligram(s) of carbohydrate. There are 80.0kcal in (50 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 0.45g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
80.0 kilo-calories
Dutch cheese salad (75 g) contain(s) 0 grams of sugar, 17 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 670 milligram(s) of carbohydrate. There are 119.9kcal in (75 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 17g | |
Carbohydrates | 0.67g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
119.9 kilo-calories
Dutch cheese salad (100 g) contain(s) 0 grams of sugar, 22 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 160.0kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 22g | |
Carbohydrates | 0.9g | |
Fat | 8g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
160.0 kilo-calories
Dutch cheese salad (150 g) contain(s) 0 grams of sugar, 34 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 240.0kcal in (150 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 34g | |
Carbohydrates | 1g | |
Fat | 11g | |
Fiber | 0g | |
Sugars | 0g |